Our body is continuously exposed to toxins acquired from the lifestyle, the environment, and sluggish metabolism. In addition, some unfriendly bacteria that may live in our digestive tract can also produce toxins that often cross the intestinal lining and enter the blood stream.
In an ideal world, all of us would enjoy perfect digestion and elimination. Essentially, whatever toxic materials we might ingest or absorb, our organs would neutralize and remove. These wastes shouldn’t get stored in our livers, fatty tissue, and intestines. When not eliminated properly, wastes are accumulated in body tissues for days, weeks, months, or years, slowing down the optimum function of our cleansing system. Moreover, toxic materials that are reabsorbed into the body circulate in the bloodstream, interfere with the absorption of nutrients, and provide a breeding ground for harmful bacteria and parasites.
Yet, ridding oneself of unwanted stuff is a lot of work. Hence, everyone who eats a modern diet and exposed to environmental toxins routinely, should consume functional foods and undertake ambitious detoxification programs; to prevent potential negative stressors from adversely impacting body’s strength and stamina.
Check for these symptoms to understand how your natural detoxification system is performing.
Here are some classic signs are toxic overload-
Fatigue, headaches, allergies, bad breath, hay fever, chronic bronchial or sinus congestion, dark circles under the eyes, skin breakouts, arthritis, depression, inability to focus, dull skin, constipation, bloating & digestive issues, insomnia, painful joints,
craving sugar and fatty food leaky gut syndrome, chronic diarrhea, irritable bowel syndrome, ulcers, food sensitivities, a slow metabolism, weight gain and serious illnesses such as cancer or other autoimmune diseases.
Essential tip- the best way to detoxify is to go organic and eliminate toxic exposures that make you sick, sluggish and bloated. Stay in the pink!